Squats and Stuff

Jacked pre workout again.

1) Squat
95x10, x10
135x6, x5
185x5
205x4

work sets (belt and 2 band Metal knee wraps)
215x5
245x3
270x4 rep PR *Estimated 1rm 305.9

2) Floor Press
135x10
135x10
155x5
135x5
135x4
135x3
135x2

3) Squats
195x 4 sets of 10
205x10 *i think this is a rep PR. Pushed the hell out of these today.

4) Chins and H Curls
3 sets chins (20 reps) and 3 sets h. curls (30 reps)

Done!